在2024年03月2日体重纪录（没有日志纪录）
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95.9 公斤
最近减少: 17.1 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2841 千卡
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脂肪: 140.29克 | 蛋白质: 120.93克 | 碳水物: 242.91克.
早餐: Almonds, Oats Cereal (Dry, Not Fortified), Plantation Blackstrap Molasses, Great Value Chunky Peanut Butter. 午餐: Tomato Sauce, Egg, Toasted Bread, Roma Tomatoes, Coconut Oil. 晚餐: Sweet and Sour Pork, Beef Chow Mein or Chop Suey. 小食/其他: Hershey's Milk Chocolate Covered Marshmallow Egg, Lancewood Double Cream Yoghurt, Chocolate Cupcake, Light Beer, Chocolate Cupcake, Lancewood Double Cream Yoghurt, Bob's Red Mill Peanut Butter Chocolate & Oats Bar, Lay's Classic Potato Chips (28.3g), Hershey's Milk Chocolate Covered Marshmallow Egg, Lay's Classic Potato Chips (28.3g). 更多的......
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一个星期减少2.1 公斤
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