在2024年02月25日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100％.
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1392 千卡
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脂肪: 110.50克 | 蛋白质: 70.45克 | 碳水物: 52.46克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.2 公斤
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