在2024年02月23日体重纪录(没有日志纪录)
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1183 千卡
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脂肪: 9.88克 | 蛋白质: 93.18克 | 碳水物: 193.60克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, ONE Maple Glazed Doughnut, Bananas, Dannon Oikos Triple Zero - Vanilla. 晚餐: Sweet Onions , Simply Enjoy Grilled Red and Yellow Peppers, Great Value Bottled Water (Bottle), Shrimp, Success Boil-in-Bag Basmati Rice. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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稳定体重
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