vacation for only 2 days eat everything as is noted here so back on track today
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111.1 公斤
最近减少: 0.9 公斤.
还有: 29.5 公斤.
饮食准则: 不选择.
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2824 千卡
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脂肪: 146.19克 | 蛋白质: 117.24克 | 碳水物: 266.51克.
早餐: Avocados, Mozzarella Cheese (Part Skim Milk), Turkey Bacon, All Whites 100% Liquid Egg Whites. 午餐: Becel Olive Oil Margarine, Vegetable Soup (Home Recipe). 晚餐: Noodles (Fat Added in Cooking), Roasted Potato, Denny's Baja Quesadilla Burger, Bunny Bread Mini French Rolls. 小食/其他: Tamale with Meat, Blue Bell Strawberry Ice Cream, Brownies, Cheese, Tortilla Corn Chips, Fit & Active Drizzled Mini Crisps - S'mores. 更多的......
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一星期增加2.6 公斤
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