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Ria_Mat的日记, 2024年02月21日

Finally ready to (somewhat) accept my new weight. 😬😬😬 I’m realising that I probably won’t be happy with my body once I reach 60kgs (which was my initial goal). Trying to figure out a new number. I’m 157cm tall. Maybe 58? 🤔
61.5 公斤 最近减少: 10.5 公斤.    还有: 6 公斤.    饮食准则: 合理的.

查看饮食日历, 2024年02月21日:
1227 千卡 脂肪: 41.12克 | 蛋白质: 92.73克 | 碳水物: 113.34克.   早餐: Cappuccino. 午餐: Nu Asian Trout Bowl. 晚餐: Woolworths Crushed Garlic, Woolworths Butternut, Woolworths Broccoli, Baby Corn, Carrots with Butter, Woolworths Italian Tomato Paste, Woolworths Free Range Extra Lean Beef Mince, Green Peppers, Woolworths Sliced Red Onions, Woolworths Liquid Stock Concentrate Beef. 更多的......
2034 千卡 运动: Apple Health - 24 小时. 更多的......
一个星期减少0.1 公斤


评论 
I'm 156cm, dietician wanted me down to 52kg which I wasn't willing to do. Also don't want to look like a kid. 🙈 I'm happy floating between 54-57kgs.  
2024年02月21日 会员:: M3lissa-L33
52kg sounds very small! 😅 I also want to look my age. I probably weighed that in uni and not chasing that weight (anymore).  
2024年02月21日 会员:: Ria_Mat

     
 

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