在2015年05月24日体重纪录（没有日志纪录）
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87.5 公斤
最近减少: 16.1 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1755 千卡
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脂肪: 81.94克 | 蛋白质: 63.08克 | 碳水物: 198.19克.
早餐: Market Pantry Shredded Hashbrowns, Pace Picante Medium Salsa, Hormel Black Label Original Bacon, Plain Pancakes, Land O'Lakes Fresh Buttery Taste Spread, Fried Egg, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. 午餐: Pizza Hut 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza. 晚餐: Onions, Bell Peppers, Kraft Cheez Whiz Cheese Dip Original, Great Value Sirloin Philly Steak, Marketside Classic French Bread. 小食/其他: Water, Lipton Green Tea Cranberry Pomegranate Tea Bags, Lipton Pure Green Tea, The Republic of Tea Asian Jasmine White Tea, Dynasty Oolong Tea, Cape Cod Sea Salt & Cracked Pepper Potato Chips, Haribo Gold-Bears Gummi Candy, 7UP Diet Cherry 7UP (Can), Hershey's Milk Duds, Pepperidge Farm Classic Favorites Cookies. 更多的......
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2858 千卡
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运动:
Hooping (Left) - 15 分钟, Hooping (Right) - 15 分钟, Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, 休息 - 14 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.9 公斤
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