在2015年05月24日体重纪录(没有日志纪录)
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56.1 公斤
最近减少: 26.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1726 千卡
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脂肪: 127.10克 | 蛋白质: 106.50克 | 碳水物: 41.56克.
早餐: Butter (Salted), EAS weber steak 'n chop seasoning, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. 午餐: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Green Peppers. 晚餐: Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale. 小食/其他: Baby Carrots, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Green Peppers, mocha pot de creme. 更多的......
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一星期增加0.5 公斤
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