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Still holding steady.
Be Happy.
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128.7 公斤
最近减少: 10.1 公斤.
还有: 49.4 公斤.
饮食准则: 合理的.
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1252 千卡
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脂肪: 76.77克 | 蛋白质: 113.60克 | 碳水物: 30.87克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Cucumber (with Peel), Fish Sauce, Oyster Sauce, Minced Garlic, Soy Sauce, Red Cabbage, Green Leaf Lettuce, Pork Loin (Tenderloin, Lean Only), Chicken Thigh (Skin Not Eaten). 晚餐: Extra Sharp Cheddar Cheese, Ranch Salad Dressing, Gourmet Chicken Meatballs - Italian Parmesan, Baby Spinach, Mushrooms, Avocados, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 小食/其他: Stringsters String Cheese. 更多的......
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一个星期减少0.6 公斤
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