在2015年05月23日体重纪录（没有日志纪录）
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87.8 公斤
最近减少: 15.9 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 89.29克 | 蛋白质: 75.25克 | 碳水物: 101.12克.
早餐: Albertsons Heavy Whipping Cream, Le Petit Francais Mini Baguettes, Egg Omelet or Scrambled Egg, Tanimura & Antle Green Onion, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). 晚餐: TGI Friday's Buffalo Wings, Totino's Supreme Crisp Crust Party Pizza, John Soules Foods Grilled Chicken Breast Strips, NatureSweet NatureSweet Sunburst Sweet Golden Tomatoes, Cucumber (with Peel), Kraft Creamy Italian Anything Dressing, Marketside Hearts of Romaine. 小食/其他: Dynasty Oolong Tea, The Republic of Tea Asian Jasmine White Tea, Lipton Pure Green Tea, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water, Fiorucci Pepperoni Panino, Talenti Sea Salt Caramel Gelato, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. 更多的......
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2943 千卡
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运动:
Hatha Yoga - 36 分钟, Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, Hooping (Right) - 15 分钟, Hooping (Left) - 15 分钟, 休息 - 14 小时 和 14 分钟, 睡眠 - 8 小时. 更多的......
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稳定体重
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