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still bloated 🙄
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80.6 公斤
最近减少: 13.7 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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1544 千卡
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脂肪: 82.51克 | 蛋白质: 93.99克 | 碳水物: 94.06克.
早餐: Bananas , Friendly Farms Greek Nonfat Yogurt - Strawberry, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). 午餐: Hogs Heaven Pork Rinds Salt & Vinegar, Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin) . 晚餐: Tea (Brewed) , Quesadilla with Meat and Cheese. 小食/其他: Hogs Heaven Pork Rinds Salt & Vinegar. 更多的......
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一个星期减少2.5 公斤
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