在2024年02月19日体重纪录（没有日志纪录）
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48.1 公斤
最近减少: 10.9 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1378 千卡
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脂肪: 59.25克 | 蛋白质: 114.75克 | 碳水物: 140.00克.
早餐: Chobani Coffee Blended Greek Yogurt. 午餐: Dannon Greek Yogurt - Vanilla (Container), Borden Shredded Cheddar Cheese, Kraft Balsamic Vinaigrette Lite, Harris Teeter Instant Brown Rice, Cubbison's Everything Seasoned Parmesan Crisps, French's French Fried Onions, McCormick Bacon Flavored Bits, The Fresh Market Broccoli Florets, Great Value French Style Cut Green Beans, All Whites 100% Liquid Egg Whites, Harris Teeter Muenster Cheese. 晚餐: Trader Joe's Coconut Macaroons, Tasty Bite Indian Kashmir Spinach. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. 更多的......
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稳定体重
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