在2024年02月18日体重纪录（没有日志纪录）
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142.2 公斤
最近减少: 28.8 公斤.
还有: 62.2 公斤.
饮食准则: 合理的.
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1866 千卡
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脂肪: 86.49克 | 蛋白质: 83.06克 | 碳水物: 187.75克.
早餐: Coffee with Milk, Kiri Medium Fat Cream Cheese, SPAR Beechwood Smoked Chicken Viennas, Scrambled Egg, Stork Country Spread Medium Fat, Woolworths Sesame Seed Bagel. 晚餐: Nola Ultra Creamy Mayonnaise, Lancewood Full Cream Processed Cheddar Cheese Slices, BRM Pork Rib Burgers, Iceberg Lettuce (Includes Crisphead Types), Cucumber, Stork Country Spread Medium Fat, Cheese Bun. 小食/其他: Bakers Strawberry Whirls (1), Bakers Caramel Betta Snack Wholewheat Digestive Biscuits, Milo Chocolate Powder, Woolworths Chocolate Sauce, Dairymaid Country Fresh Vanilla Ice Cream, Biltong. 更多的......
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一个星期减少0.5 公斤
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