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Coming off slowly now, but I've also started going to the gym, so it will be harder to measure progress on weight alone.
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84.2 公斤
最近减少: 6.5 公斤.
还有: 20.7 公斤.
饮食准则: 合理的.
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1079 千卡
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脂肪: 65.31克 | 蛋白质: 82.12克 | 碳水物: 42.71克.
早餐: Heavy Cream, Coffee, Torani Sugar Free Vanilla Flavouring Syrup. 午餐: Chosen Foods 100% Pure Avocado Oil, President's Choice Striploin Steak, Pure Vida Farms Fire Roasted Vegetable Primavera. 晚餐: Hannah Dill Pickle Hummus, Yellow Sweet Peppers, Broccoli, Chicken Breast, Baby Carrots, Cauliflower. 更多的......
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一个星期减少0.5 公斤
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