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Inflammation down
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83.7 公斤
最近减少: 9.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1131 千卡
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脂肪: 27.53克 | 蛋白质: 77.62克 | 碳水物: 153.01克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Santitas Yellow Corn Blend Tortilla Chips, Tostitos Queso Blanco Dip, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), Trader Joe's Chicken Enchiladas in Salsa Verde. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一个星期减少5.1 公斤
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