在2015年05月22日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 7.8 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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2863 千卡
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脂肪: 71.68克 | 蛋白质: 253.01克 | 碳水物: 291.39克.
早餐: Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 午餐: Panera Bread Wild Blueberry Muffin, Progresso Light Chicken & Dumpling Soup. 晚餐: Starbucks Tazo Passion Shaken Iced Tea (Tall), Jack Link's Original Hickory Smokehouse Beef Jerky (Package), Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 更多的......
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一星期增加1.3 公斤
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