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Inflammation heading down
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83.9 公斤
最近减少: 9.6 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1065 千卡
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脂肪: 14.55克 | 蛋白质: 73.49克 | 碳水物: 169.70克.
早餐: Bigelow Tea Decaffeinated Green Tea, Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Cadbury's Caramel Egg. 午餐: Bananas, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Deli Turkey or Chicken Breast Meat. 晚餐: Great Value Bottled Water (Bottle), Dream Dinners Jasmine Rice, Simply Enjoy Grilled Red and Yellow Peppers, Okra , Shrimp. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一个星期减少5.1 公斤
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