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Not been very religious with my diet, but am ready to keep going at a steady pace.How are you all doing folks?
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64 公斤
最近减少: 16 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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565 千卡
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脂肪: 3.63克 | 蛋白质: 6.67克 | 碳水物: 135.19克.
早餐: Fruit Salad (without Citrus Fruits). 午餐: Yam (Without Salt, Drained, Cooked, Boiled, Baked). 更多的......
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一个星期减少0.3 公斤
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 评论
Good job! Keeping pace so far.
2015年05月21日 会员：: karateorangutang
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Hanging in there ,, wish it was a faster process . so working on my patience as well,, I have to remember 1 Day, 1 Pound at a time .
2015年05月21日 会员：: Tamarah Jo
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LOL- A " rollercoaster" ride for me ....." Ms. Emotional Eater" lol, glad you are doing well, it is nice to see the progress people make, helps me realize to stick with it. !
2015年05月21日 会员：: kids3dogs3
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Thanks everyone! You guys rock!
2015年06月3日 会员：: jemimah03
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