在2024年02月13日体重纪录（没有日志纪录）
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60.7 公斤
最近减少: 29 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2201 千卡
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脂肪: 80.91克 | 蛋白质: 114.21克 | 碳水物: 258.86克.
早餐: Lifestyle Food Chia Seeds, Woolworths Seedless White Grapes, Bananas, Woolworths Cling Peach, Nectarines, Plums, Mangos, Almonds, Pick n Pay Full Cream Plain Yoghurt. 午餐: Bakers Provita Ancient Grains Crispbread, Thokoman Crunchy Peanut Butter, Woolworths Pickled Onion, Bean Sprouts, Green Sweet Pepper, Woolworths Baby Marrows, Tomatoes, Cucumber (with Peel), President Feta with Black Pepper, Chicken Breast (Skin Not Eaten), Pumpkin Seeds. 晚餐: Bean curry, Ace Samp. 小食/其他: Woolworths Peanuts & Raisins, PnP Low Fat Fresh Milk, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples. 更多的......
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一个星期减少1.4 公斤
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