|
Got stressed out last night and found the donuts... not good. Up 2 pounds this morning. Of course. My daughter was stressing about mid-terms and I didn't set a very good example for her.
Getting ready to pack for long weekend away - can't wait - 5K Twilight Zone run on Saturday night in Orlando. Kids have half day today and then we are off - haven't packed or cleaned house up or anything yet - will be back on Sunday so have a great weekend buddies!
|
66.0 公斤
最近减少: 8.5 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
|
|
1213 千卡
|
脂肪: 33.44克 | 蛋白质: 68.24克 | 碳水物: 185.13克.
早餐: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, light wheat bread, Fat free milk. 午餐: broccoli and cauliflower, light wheat bread, sliced ham, Mixed Salad Greens, fat free sun dried tomato dressing, bacos. 晚餐: Entemanns donut, chicken breast. 小食/其他: apple. 更多的......
|
稳定体重
|