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Ugh
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84.4 公斤
最近减少: 9.1 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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898 千卡
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脂肪: 21.15克 | 蛋白质: 65.07克 | 碳水物: 129.11克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Whole Wheat Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. 晚餐: Air Fryer French Fries, Onions , Simply Enjoy Grilled Red and Yellow Peppers, Great Value Bottled Water (Bottle), Butterball Hardwood Smoked Turkey Sausage . 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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稳定体重
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 评论
I was down a tiny bit today.
2024年02月11日 会员：: -MorticiaAddams
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Good for you. Mines just hanging on. Hope it goes back off soon. Have a wonderful day!
2024年02月13日 会员：: oceanladyjulia
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