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Somehow I think that recording the weight onto fatsecret keeps me more dedicated to dropping those five pounds picked up during vacations or weekend lapses. I don't want to grow complacent and just "live with it".
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67.4 公斤
最近减少: 5.2 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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一星期增加0.0 公斤
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