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Inflammation up
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84.1 公斤
最近减少: 9.4 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1245 千卡
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脂肪: 31.72克 | 蛋白质: 76.17克 | 碳水物: 181.99克.
早餐: Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Coffee. 午餐: Dannon Oikos Triple Zero - Vanilla, Bananas, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Tai Pei Vegetable Egg Rolls, Great Value Bottled Water (Bottle), Farm Rich Mozzarella Sticks, Jalapeño Poppers. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加3.2 公斤
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 评论
2024年02月10日 会员：: -MorticiaAddams
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It will go back down. Breaking my IF today too. That usually works. I’m truly hungry. Thanks for the support!
2024年02月11日 会员：: oceanladyjulia
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