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Starting over
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89.8 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1536 千卡
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脂肪: 83.15克 | 蛋白质: 92.55克 | 碳水物: 103.41克.
早餐: Strawberries, Lucerne Greek 100 Calorie Vanilla Yogurt, Coffee, Great Value Half & Half. 午餐: Apples, Chicken Breast, Hellmann's Real Mayonnaise, D'Italiano Italian Bread. 晚餐: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Tomatoes, Hard-Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Salemville Amish Blue Cheese Crumbles, Oscar Mayer Thick Cut Bacon, Trader Joe's Hass Avocado. 小食/其他: Kroger Thick Cut Bacon, Talenti Caramel Cookie Crunch Gelato. 更多的......
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一星期增加0.5 公斤
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