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Have not been watching what I eat Been eating whatever I want junkfood fastfood wine etc.
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87.1 公斤
最近减少: 10.3 公斤.
还有: 5.4 公斤.
饮食准则: 不选择.
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2407 千卡
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脂肪: 159.85克 | 蛋白质: 117.92克 | 碳水物: 140.82克.
早餐: Great Value Spring Water, Quaker Instant Oatmeal - Peaches & Cream. 午餐: Great Value Spring Water, Wish-Bone Light Creamy Caesar Dressing, Treasure Cave Reduced Fat Feta Cheese, HEB Restaurant Style Caesar Croutons (HEB), Oscar Mayer Deli Fresh Chicken Breast Strips, Dole Baby Spinach, Dole Classic Romaine. 晚餐: Chicken or Turkey Salad, Doritos Nacho Cheese Tortilla Chips (28g). 小食/其他: Nestle No Sugar Added Hot Chocolate with Calcium, Coffee with Cream, Planters Honey Roasted Peanuts. 更多的......
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一星期增加0.9 公斤
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