在2015年05月18日体重纪录(没有日志纪录)
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90.3 公斤
最近减少: 3.4 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1822 千卡
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脂肪: 76.92克 | 蛋白质: 92.01克 | 碳水物: 183.81克.
早餐: Armenian Grecian Italian Bread, Happy Farms Unsalted Butter, Great Value 100% Extra Virgin Olive Oil, Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Yves Veggies Meatless Hot Dog, Anheuser-Busch Natural Light Beer, Borden Fat Free American Cheese Singles, Armenian Grecian Italian Bread, Cabbage, Great Value Extra Virgin Olive Oil, Onions. 晚餐: Friendly Farms 2% Reduced Fat Milk, Wal-mart Deli Mustard Potato Salad (4 lb), Friendly Farms 1% Cottage Cheese. 小食/其他: General Mills Honey Nut Cheerios, Great Value Pecan Shortbread Cookies. 更多的......
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一个星期减少1.6 公斤
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