在2015年05月17日体重纪录(没有日志纪录)
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90.5 公斤
最近减少: 3.2 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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1437 千卡
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脂肪: 76.37克 | 蛋白质: 49.76克 | 碳水物: 140.74克.
早餐: Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer, Great Value 100% Extra Virgin Olive Oil. 午餐: Yves Veggies Meatless Hot Dog, Wal-mart Deli Cole Slaw, Armenian Grecian Italian Bread, Happy Farms Deluxe American Cheese Slices. 晚餐: Great Value 100% Orange Juice, Specially Selected Sourdough Square, Great Value Extra Virgin Olive Oil, Cabbage, Onions, Armenian Grecian Italian Bread, Happy Farms American Cheese Singles. 小食/其他: Benton's Honey Graham Crackers, Baby Carrots, Durkee-Mower Marshmallow Fluff, Great Value Pecan Shortbread Cookies, Great Value Fudge Striped Shortbread Cookies, Friendly Farms 2% Reduced Fat Milk. 更多的......
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稳定体重
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