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Moving house in a few weeks time, so a really stressful time. Decided to pause my weight loss efforts until we are in the new house and that stress is over.
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87.8 公斤
最近减少: 4.7 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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434 千卡
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脂肪: 14.09克 | 蛋白质: 21.79克 | 碳水物: 51.77克.
早餐: Coffee, Coffee. 午餐: Sliced Ham, Philadelphia Cream Cheese, New York Bagel Wholemeal Bagel, Coffee. 更多的......
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一个星期减少0.1 公斤
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