在2015年05月17日体重纪录(没有日志纪录)
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58.1 公斤
最近减少: 9.5 公斤.
还有: 1.4 公斤.
饮食准则: 低.
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1568 千卡
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脂肪: 62.28克 | 蛋白质: 61.75克 | 碳水物: 161.20克.
早餐: Zaxby's Nibblers. 晚餐: Pork Neck Bones, Cornbread (Home Recipe), Cooked Potato with Sauce, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Dry White Beans (Fat Added in Cooking), Cooked Collards. 小食/其他: Red Table Wine, Magnum Magnum Mini, Bazooka Juicy Drop Taffy, Apples, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.1 公斤
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