|
I must not add correctly because im always over in calories but im still losing weight
|
109.8 公斤
最近减少: 2.3 公斤.
还有: 28.1 公斤.
饮食准则: 低.
|
|
2664 千卡
|
脂肪: 76.39克 | 蛋白质: 94.98克 | 碳水物: 431.77克.
早餐: Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Silk Chocolate Soymilk. 午餐: Nachos with Cheese, Caffeine Free Sugar Free Fruit Flavored Soft Drink, Milk (Nonfat), Little Caesars Crazy Sauce, Little Caesars Crazy Bread, Banana Bread, Prego Traditional Spaghetti Sauce, Whole Wheat Spaghetti. 晚餐: Papa John's Buffalo Wings, Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables. 更多的......
|
一个星期减少3.2 公斤
|