在2015年05月16日体重纪录（没有日志纪录）
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77.1 公斤
最近减少: 0 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1410 千卡
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脂肪: 90.51克 | 蛋白质: 83.00克 | 碳水物: 57.03克.
早餐: Coffee, Great Value Half & Half. 午餐: Kraft Original BBQ Sauce, Campbell's Pork & Beans, Publix Ground Beef Sirloin 90/10, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. 晚餐: Fresh Gourmet Sliced Almonds Toasted, Fresh Gourmet Dried & Sweet Cranberries, America's Choice Bacon Thick Sliced, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Skinless Chicken Breast, Great Value All Natural Sour Cream, Lettuce Salad with Assorted Vegetables, Tomatoes, Lindsay Large Black Olives, Hidden Valley Original Ranch Dressing. 小食/其他: Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. 更多的......
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稳定体重
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