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Finally losing some of that excess fluid - that took a while.
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87 公斤
最近减少: 31 公斤.
还有: 7 公斤.
饮食准则: 合理的.
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1288 千卡
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脂肪: 50.57克 | 蛋白质: 72.06克 | 碳水物: 138.44克.
午餐: Salt , Compliments Roma Tomato, Navels Oranges , Coffee, Salt , French's Classic Yellow Mustard, Bread, My Whole Wheat, Mayonnaise, Egg. 晚餐: Unico Diced Tomatoes, Coffee, Kraft 100% Parmesan Grated Cheese, Lean Ground Beef, No Name Zesty Pasta Sauce , Spaghetti. 小食/其他: Gala Apples. 更多的......
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一个星期减少9.1 公斤
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