在2024年02月3日体重纪录(没有日志纪录)
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98.4 公斤
最近减少: 7.7 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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1665 千卡
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脂肪: 57.83克 | 蛋白质: 42.08克 | 碳水物: 262.52克.
早餐: Sugar, Black Tea, Coffee-Mate Original, Bananas, Activia Vanilla Yogurt, Strawberries, Peanut Butter Granola. 午餐: Balderson Aged Cheddar Cheese, President's Choice Restaurant Style Tortilla Chips, Old El Paso Taco Sauce. 晚餐: Fried Egg, Broccoli , Cooked Young Green Onion (from Fresh), White Rice, VH Teriyaki, Snow or Sugar Snap Peas , Chinese Cabbage, Napa Cabbage (Cooked), Carrots . 小食/其他: I Can't Believe It's Not Butter! Original, Oil Popped White Popcorn, Strawberries , Grapes (American Type, Slip Skin). 更多的......
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一个星期减少1.4 公斤
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