在2015年05月16日体重纪录（没有日志纪录）
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93.4 公斤
最近减少: 1.8 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2140 千卡
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脂肪: 40.47克 | 蛋白质: 81.97克 | 碳水物: 255.67克.
早餐: Laughing Cow Light Creamy Swiss Cheese Wedges, Dave's Killer Bread Good Seed Thin-Sliced Bread, Sunkist Cara Cara the Power Orange, Coffee, Milk (1% Lowfat with Added Vitamin A), Watermelon, Dave's Killer Bread Good Seed Thin-Sliced Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, International Delight French Vanilla Coffee Creamer. 午餐: Panera Bread Low-Fat Vegetarian Black Bean Soup, Great Value Saltine Crackers. 晚餐: Green Giant Green Beans & Almonds, Milk (1% Lowfat with Added Vitamin A), Daisy Fat Free Sour Cream, Baked Potato (Peel Eaten), Meat Loaf, 1% Fat Milk. 小食/其他: Anheuser-Busch Budweiser Light Beer. 更多的......
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一个星期减少1.8 公斤
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