在2015年05月15日体重纪录（没有日志纪录）
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110.2 公斤
最近减少: 1.8 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
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2455 千卡
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脂肪: 113.55克 | 蛋白质: 89.49克 | 碳水物: 269.90克.
早餐: Silk Chocolate Soymilk, Chop't Avocado, Bell Plantation PB2 Powdered Peanut Butter, Designer Whey Aria Women's Protein. 午餐: Dunkin' Donuts Iced Coffee with Cream, Specially Selected Plum fruit spread, Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg, Smart Balance Omega Buttery Spread, Smart Balance Original Buttery Spread, Toasted Rye Bread. 晚餐: Jennie-O Smoked Turkey Cheddar Sausages, Fried Potatoes, Jiffy Corn Muffin Mix, Betty Crocker Corn Bread & Muffin Mix, Cooked Pinto, Calico or Red Beans. 小食/其他: Pickles, Cream Cheese Spread, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Mission Flour Tortillas (Fajita Size), Country Crock Shedd's Spread Vegetable Oil Spread, Jam Preserves, Sam's Club French Bread. 更多的......
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一个星期减少3.2 公斤
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