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This week I didn't get much exercise, I have a plan for that in February because I'll be taking part in Super Swim to raise funds for the Starlight Children's Foundation. I am aiming for 10km. I have a membership at my local pool and plan to get in there at least 1~2 times a week. I'll post details about the fundraiser and stuff soon.
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125.4 公斤
最近减少: 50.4 公斤.
还有: 40.4 公斤.
饮食准则: 合理的.
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一星期增加0.7 公斤
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