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Don't know why I gained. It's not fair. I'm gonna quit this diet thing if I don't see some results soon!
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93.4 公斤
最近减少: 0.9 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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1681 千卡
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脂肪: 37.51克 | 蛋白质: 57.78克 | 碳水物: 159.41克.
早餐: special k, milk, equal, creamer fat free land o lakes. 午餐: italian dressing, lettuce, turnip greens, steamed cabbage. 晚餐: texas pete, Taco Pie w/ Biscuits, pace picante, onion, Iceberg Lettuce (Includes Crisphead Types), light sour cream, tomato. 小食/其他: Nature valley oats dark chocolate, triple sec, vodka, Olives (Small-Extra Large). 更多的......
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一星期增加6.4 公斤
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