|
I ate a slice of pizza & a slice of birthday cake yesterday now Im bloated.
|
82.0 公斤
最近减少: 12.3 公斤.
还有: 23.0 公斤.
饮食准则: 合理的.
|
|
1491 千卡
|
脂肪: 94.59克 | 蛋白质: 81.66克 | 碳水物: 103.96克.
早餐: Blueberries , Dannon Oikos Triple Zero - Mixed Berry, Organic Valley Heavy Whipping Cream, Coffee, Aquafina Water (16.9 oz). 午餐: Cream of Tomato Soup (Prepared with Milk), Mustard, Best Foods Real Mayonnaise, Lettuce, Great Lakes Cheese Provolone Cheese Slices, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Natural Ovens Bakery Keto Friendly Bread. 晚餐: Ice Mountain 100% Natural Spring Water (16.9 oz), Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast Skinless. 小食/其他: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Peanut Butter Fat Bomb. 更多的......
|
一星期增加1.9 公斤
|