在2024年01月26日体重纪录（没有日志纪录）
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89.9 公斤
最近减少: 29.1 公斤.
还有: 6.9 公斤.
饮食准则: 合理的.
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1032 千卡
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脂肪: 12.48克 | 蛋白质: 45.55克 | 碳水物: 189.00克.
午餐: Tomatoes, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Morrisons White Part Baked Baguettes, Tesco Iceberg Lettuce. 晚餐: Morrisons White Part Baked Baguettes, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Tesco Iceberg Lettuce, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Tomatoes. 小食/其他: Bananas, Seabrook Loaded Puffs Nacho Cheese, Oranges, Asda Red Seedless Grapes, Apples, Kiwi Fruit. 更多的......
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一星期增加0.1 公斤
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