在2024年01月25日体重纪录（没有日志纪录）
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61.3 公斤
最近减少: 28.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2147 千卡
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脂肪: 74.58克 | 蛋白质: 96.99克 | 碳水物: 258.15克.
早餐: Woolworths Seedless White Grapes, Bananas, Nectarines, Mangos, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Almonds. 午餐: Cucumber (with Peel), Woolworths Pickled Onion, Tomatoes, Bean Sprouts, Pumpkin Seeds, President Feta with Black Pepper, Bakers Provita Ancient Grains Crispbread, Woolworths Skinless Chicken Breast Fillets, Red Sweet Pepper. 晚餐: Savanna Dry Cider, Ace Samp, Bean curry. 小食/其他: Pink Lady Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Woolworths Peanuts & Raisins, SPAR Low Fat Milk. 更多的......
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一个星期减少2.1 公斤
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