在2024年01月23日体重纪录（没有日志纪录）
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83.8 公斤
最近减少: 9.7 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1146 千卡
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脂肪: 27.09克 | 蛋白质: 60.16克 | 碳水物: 178.98克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Bananas, Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle). 晚餐: Great Value Bottled Water (Bottle), Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). 小食/其他: Celestial Seasonings Decaf Green Tea, Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea. 更多的......
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稳定体重
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