在2015年05月11日体重纪录(没有日志纪录)
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108.6 公斤
最近减少: 4.4 公斤.
还有: 54.2 公斤.
饮食准则: 合理的.
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1329 千卡
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脂肪: 95.56克 | 蛋白质: 90.19克 | 碳水物: 16.06克.
早餐: Farmer John Thick Cut Premium Bacon, Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. 午餐: Gouda Cheese, Coffee with creamer and sweeter. 晚餐: Farmland Foods Thick Sliced Bacon, Genuine Steak House Brand Beef Ribeye Steak, Mug Diet Cream Soda, Fresh Selections White Sliced Mushrooms, Publix 50/50 Blend Salad Mix, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. 更多的......
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一个星期减少5.1 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I'm pretty sure this weigh in is just a fluke. I'm hoping it's not but still expecting it to be a little higher tomorrow.
2015年05月11日 会员:: RoseFlorida
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Whatever it is, it is always fun to see a new number. Too often we think we are stuck!
2015年05月11日 会员:: 2227Gwen
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