Up one which means I slightly overdid CN last night, the details of which I've not recorded as they're largely along the lines of nom-nom-nom ooh, look; sugar! I ordered some boutique lamb yesterday too, half of one, from Mettricks so that should be fun :-)
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149.2 公斤
最近减少: 0 公斤.
还有: 40.4 公斤.
饮食准则: 合理的.
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2832 千卡
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脂肪: 182.93克 | 蛋白质: 251.04克 | 碳水物: 30.74克.
早餐: Haddock (Fish), Tesco Finest Outdoor Bred Pork Sausages. 午餐: Crucials Garlic Mayo, Lutece Sliced Mushrooms, Tesco Cooked & Peeled King Prawns. 晚餐: Extra Virgin Olive Oil, Anchor Butter, Tesco Ribeye Steak, D'aucy Brussels Sprouts, 2 Lamb & Rosemay Grillsteaks. 小食/其他: All-in-One Whey Protein Unflavoured, Coffee. 更多的......
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一星期增加3.2 公斤
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