在2015年05月10日体重纪录（没有日志纪录）
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88.8 公斤
最近减少: 14.9 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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1564 千卡
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脂肪: 79.49克 | 蛋白质: 73.63克 | 碳水物: 142.43克.
早餐: Egg Omelet or Scrambled Egg, Bueno Grandma's Grande Tortillas, Peyton's Del Norte Beef Chorizo, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. 午餐: White Cake with Icing (Home Recipe or Purchased), Avocados, Tomatoes, French's Dijon Mustard with Chardonnay, Kraft Homestyle Mayo, Sargento Natural Swiss Cheese, Prima Della Peppered Turkey Breast, Oroweat Dark Rye Bread. 晚餐: Best Foods Real Mayonnaise, Sargento Deli Style Sliced Muenster Cheese, Prima Della Peppered Turkey Breast, Oroweat Schwarzwalder Dark Rye. 小食/其他: Dynasty Oolong Tea, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Tillamook Pepper Jack Cheese, Bigelow Tea Green Tea, Water. 更多的......
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2959 千卡
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运动:
Hooping (Right) - 20 分钟, Hooping (Left) - 20 分钟, Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加0.6 公斤
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