在2015年05月10日体重纪录(没有日志纪录)
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55.6 公斤
最近减少: 27.4 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1798 千卡
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脂肪: 135.50克 | 蛋白质: 108.55克 | 碳水物: 39.68克.
早餐: Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges. 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. 晚餐: Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale. 小食/其他: Almonds, Baby Carrots, Coffee and Chicory, Heavy Cream, Celery, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一个星期减少0.5 公斤
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