在2015年05月10日体重纪录（没有日志纪录）
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94.1 公斤
最近减少: 7.1 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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3311 千卡
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脂肪: 116.72克 | 蛋白质: 201.27克 | 碳水物: 364.28克.
早餐: Pumpkin Pie Mix (Canned), Hy-Vee 4% Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Butter. 午餐: Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 晚餐: Jack Link's Original Hickory Smokehouse Beef Jerky (Package). 小食/其他: Well Pict Strawberries. 更多的......
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一星期增加1.7 公斤
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