在2015年05月9日体重纪录(没有日志纪录)
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77.7 公斤
最近减少: 35.7 公斤.
还有: 18.7 公斤.
饮食准则: 合理的.
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1243 千卡
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脂肪: 90.64克 | 蛋白质: 80.39克 | 碳水物: 24.91克.
早餐: Duke's Mayonnaise, Kroger Breakfast Sausage Links, Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet'N Low Sweet 'N Low, Coffee (Brewed From Grounds, Decaffeinated), Egg, PriceRite Iodized Salt, Black Pepper. 午餐: Red Lobster Snow Crab Legs (1/2 Pound), Great Value Pork Sausage Links. 晚餐: Water (Bottled), ShopRite Shredded Cheddar Cheese, Cooked Spaghetti Squash, Hunt's Garlic & Herb Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat). 小食/其他: Herr's Original Pork Rinds, Diet Rite Pure Zero Cola (Can). 更多的......
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一个星期减少0.2 公斤
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