在2023年12月15日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2573 千卡
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脂肪: 100.29克 | 蛋白质: 136.20克 | 碳水物: 277.78克.
早餐: Coffee, Bananas, Catalina Crunch Honey Graham, Kashi GOLEAN Cinnamon Crisp, Silk Pure Almond Milk - Original, Blackberries, Blueberries, Strawberries. 午餐: Boar's Head Pumpkin Pie Dessert Hummus, Libanais Baked Pita Chips - Cinnamon, Hale and Hearty Broccoli Cheddar Soup, Cape Cod Sea Salt & Cracked Pepper Potato Chips, V8 Original 100% Vegetable Juice (5.5 oz), Heinz Yellow Mustard, Kroger Oven Roasted Deli Style Chicken Breast, Mayonnaise, Coffee, Lettuce, Tomatoes, Submarine Hoagie Roll. 晚餐: Pepperidge Farm 3-Layer Cake - Coconut, Pinot Noir Wine, Buffalo Wild Wings 10 Count Traditional Wings, Vienna Beef Italian Beef, Marconi Hot Giardiniera, Cheese Pizza - square piece. 小食/其他: Water, Slate Classic Chocolate Milk, Zevia Dr. Zevia, Talking Rain Sparkling Ice - Lemonade (Bottle), Celcius Celcius, Coffee, Coffee. 更多的......
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稳定体重
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