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❤️
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94.8 公斤
最近减少: 115.2 公斤.
还有: 24.8 公斤.
饮食准则: 合理的.
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2535 千卡
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脂肪: 109.81克 | 蛋白质: 74.49克 | 碳水物: 329.45克.
早餐: Coffee with Milk, Coconut Oil, Mango Lassi, Clover Authentikos Coconut Double Cream Yoghurt, Oatmeal. 午餐: Just Popcorn Salt & Vinegar Flavour, Coconut Coated Marshmallow. 晚餐: Woolworths Habanero Peri Peri Sauce, Hummus , Coconut Oil, Minced Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 小食/其他: Mixed Nuts, Lifestyle Food Chia Seeds, Banana, Peanut Butter, Medjool Dates . 更多的......
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稳定体重
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