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It has a mind of its own… a habit of holding on and letting go… no matter what I eat or how I exercise.My body has her own rules…
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94.8 公斤
最近减少: 115.2 公斤.
还有: 24.8 公斤.
饮食准则: 合理的.
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1319 千卡
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脂肪: 35.54克 | 蛋白质: 46.54克 | 碳水物: 210.62克.
早餐: Droewors. 午餐: Mayonnaise , Vanilla Ice Creams , Kauai Strawberry Stinger Smoothie , Chicken Burger on Bun. 晚餐: Cooked Tomato and Onion (Fat Added in Cooking), Basmati Rice (Cooked), Fruit Salad. 小食/其他: Bakers Lemon Creams (1), Medjool Dates . 更多的......
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一星期增加4.2 公斤
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 评论
2024年01月15日 会员：: Dewald84
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Remember that you are in the seat of control 🤞💺
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