|
Looks like eliminating starchy carbs makes a huge difference.
|
87.3 公斤
最近减少: 3.4 公斤.
还有: 23.8 公斤.
饮食准则: 合理的.
|
|
935 千卡
|
脂肪: 49.39克 | 蛋白质: 99.91克 | 碳水物: 30.82克.
早餐: Coffee, Torani Sugar Free Vanilla Flavouring Syrup, Half and Half Cream. 午餐: Pita Pit Southwestern Chicken. 晚餐: Carrots , Cabbage , Pork Loin (Tenderloin, Lean Only) . 小食/其他: Grimm's Lean Turkey Pepperoni, Arla Havarti Cheese Snack, Premier Protein Café Latte. 更多的......
|
一个星期减少1.0 公斤
|
|
|